The Core Centre is a Pilates based Studio with a singular and passionate focus…
Helping you move, feel, and Live Life Better!
Be it an aching Back, menopause mania, getting in golf shape, post Rehab back to function, stability, mobility, or just putting a smile on your face for the day!
The Core Centre Studio Director Libby Ellis has a Masters of Science in Exercise Physiology with advanced studies in Kinesiology, BioMechanics, and the Physiological Aspects of Aging. She is a STOTT PILATES Certified Instructor with training in Injuries & Special Populations, SI Joint, and Thoracic Spine specialties. Libby is also a Titleist Performance Institute Golf BioMechanist 2, Golf Fitness 3 and Junior Golf Fitness 2 Instructor. Libby has worked with clients of all ages with a variety of needs in addition to amateur to professional athletes.
The Core Centre Studio Co-Director and Golf Performance Director Eva Dahllof is a former professional athlete having played 17 years on the LPGA Tour. Eva has a Bachelors in Wellness and is a NASM Certified Corrective Exercise Specialist with extensive Pilates training. Eva loves working with clients to build a strong stability mobility foundation to support their passions and lives.
Learn how to Move and Feel Better!
New Programs are starting this week
Oh My Aching Back!
Oh My Aching Golf Back!
Private and Duo Sessions